For most of my life I haven't allowed myself to change my mind. In the past if I said something, committed to something, or decided to do something, I would seldom go back on it. This behaviour was driven by deep ‘good girl’ and perfectionist conditioning. I would stick to things even if I knew deep down to my core that they weren’t right for me…

The antidote to all that is going on right now involves asking myself one simple question, ‘what do I need right now in this moment?’ …and then I give myself whatever it is I need, to the best of my ability in that moment. Giving myself what I need used to be a luxury, now it’s a necessity and a priority.⁣..

The more I simplify and let go, the more abundance, joy and bliss I discover....they were there all the time, buried under the mound of stuff, thoughts and beliefs I thought I needed. The stuff, thoughts and beliefs I was told I needed…

No.⁣

This teeny tiny little two letter word has become such a good friend and companion. For most of my life I have been scared of this word and avoided it at all costs. It’s such a small word and yet it holds so much power.⁣..